Bamboo Moves

Yoga Dance Taichi

 

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from Queens Tribune - voted Best of Queens 2008:

"Whether you're a yoga novice or are already on the path to enlightenment (and tighter abs), Bamboomoves is a fantastic new addition to the fitness offerings in Forest Hills.  This jewel of a studio has Manhattan standards but Queens' prices, with classes ranging from tai chi to belly dancing.  Andrew and Kaity make every visitor feel special and the instructors pay individual attention to each student.  The entire experience is Om-believable"   - Dina Perl, Forest Hills

On prenatal yoga: "So I had the baby. She's so sweet and adorable and HEALTHY!!  I wanted to thank you guys for being so helpful and accommodating  to me. I was able to have a natural birth and it was partly my yoga practice with you guys that helped me to do so.  I am sincerely grateful to you Andrew and Kaity." - Tia Baumohl, Flushing

“I can't wait to go to Bamboomoves after the stress and pressures at work. Your classes soothe the soul. I leave transformed-feeling happy, relaxed, and uplifted!” -Sandra Estepa, Kew Gardens

“I'm not exaggerating when I say joining Bamboomoves has changed my life. It's the first time in my 38 years that I've consistently exercised at least 3x/week for more than 8 months due to the support, encouragement and personalized instruction of andrew and kaity, as well as the new instructors. The center is such a warm, welcoming place and it provides a sense of community that i didn't truly feel in forest hills until I joined Bamboomoves (when I walk in the door kaity shouts my name and cheers, what could be better?!). Not only are the instructors and classes fantastic, but the meticulously planned retreats are refreshing, rejuvenating, loads of fun, and incredibly spiritually rewarding.” -Jen Simon, Forest Hills

“Having trained with Andrew Tanner for almost two years, I can say that he is a great teacher and mentor. I have made progress spiritually and physically that I never thought possible. He has the gift of being able to motivate people and seek out like-minded teachers that are the core of Bamboomoves. The direction and vibe at Bamboomoves is unique in many ways. We have been on some amazing retreats and have forged very strong connections with each other. The classes are fun and challenging leaving our students energized and ready to make changes in their lives. We have Yoga, Tai Chi, Sword Training, Energy Training, Healing and even Belly Dancing, in other words something for everyone! I have often said that Bamboomoves is not just a yoga studio but a way of life. So come Bamboo with us, you’re going to love the way you feel!” - Norma Kerner, City Island

“I've been coming to Bamboomoves since July 2008 and recently completed my instructor training with Andrew. After researching various yoga studios for my instructor training, I chose Bamboomoves because of their holistic and supportive approach to teaching and practicing yoga. One just has to step into their studio and is instantaneously greeted with positive energy and warm vibes. This is why I consistently spend my free time at the studio; it's my haven away from home. My yoga practice has developed tremendously through the support and encouragement of both Andrew and Kaity. Bamboomoves is not just a yoga studio, it's a sense of community and brightness in the world. Andrew and Kaity have an innate ability to draw great people from all walks of life who come to practice yoga and feel connected to each other.

Coming to Bamboo has absolutely changed my life in so many inspiring ways. As a person who was constantly plagued by stress and low energy, I have finally found inner peace and an abundance of energy that has inspired me to take on the world and accomplish my passions. I have also made some amazing friendships with wonderful people through joining Bamboo. Having lived around Forest Hills for many years, I never felt a sense of connection to the area until joining Bamboo. The studio is also involved in promoting health and a cleaner environment by working diligently to introduce a Farmer's Market, as well as pursuing other such projects to help create a greener and healthier environment in the local area.

At Bamboomoves you will achieve connection to their higher self in mind, body and spirit! So please come join our amazing community and transform your world. Bamboomoves will help you find the yogi in you!” - Eva Werk, Flushing